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Posted by Elena del Valle on June 28, 2016
VP+C is looking for a creative, hardworking bilingual PR professional with native-level proficiency in Spanish to join our boutique integrated marketing agency in SoHo, NY. We specialize in residential and commercial design products on the PR side, but also apply our unique design lens to large-scale corporate events and brand Click here to read the entire ad Public Relations Account Executive
Posted by Elena del Valle on June 24, 2016
Pretty Happy
Photo: HarperCollins Publishers
Based on her personal experience Kate Hudson, actor and producer, believes the path to good health requires discipline and involves listening to her body and her mind, feeling good in her body and connected with it by slowing down, eating well, exercising and meditating. Making lifestyle changes takes time and effort, she says. To reach her goal she follows four guidelines she calls pillars: Cultivating an intuitive relationship with her body; eating well; awakening her body; and the miracle of mindfulness.
In Pretty Happy: Healthy Ways to Love Your Body (Dey Street Books, $26.99), a 235-page hardcover book published February 2016, she and Billie Fitzpatrick explain her approach to life. It includes questionnaires for readers and is divided into ten chapters and three main areas: Becoming Body Smart, The Four Pillars in Practice, and Living Body Smart. In the book, peppered with color photos of Hudson, thin, with blond highlights and make up, she says she believes in self acceptance.
In her personal journey toward healthy living she relied on a variety of sources, she explains at the beginning. At the end of the book she shared a short list of books for readers who want to know more. She believes in Ayurvedic eating with an emphasis on whole alkaline (as opposed to acidic) foods. In the book, she shares a sample list of acidic and alkaline foods. She is convinced that enjoying what she does when she exercises is important. Although moving is essential, there is no single answer that applies all the time or to everyone, and each person has to dedicate time to understanding her or his body, Hudson says.
Fitzpatrick has collaborated on nonfiction books about mind-body health, nutrition, fitness, neuroscience, business and sexuality. Hudson is cofounder of Fabletics. She was unavailable to respond to questions, according to a representative from her publishing company.
Click to buy Pretty Happy
Posted by Elena del Valle on June 23, 2016
SEIU Texas
Job Title: Communications Coordinator
Location: Houston, TX
About SEIU Texas:
SEIU Texas is a union of health care, property services and public workers. Through their union, some of the hardest working people in Texas fight for an economy and political system that works for everybody, not just the Click to read the entire ad for SEIU Texas Communications Coordinator
Posted by Elena del Valle on June 15, 2016
By Jay Gronlund,
President, The Pathfinder Group
Jay Gronlund, president, The Pathfinder Group
On May 19, 2016 I went to the “Latinas & Power” symposium in Hartford, CT, at the invitation of the main organizer, Marilyn Alverio. Although this event had been running for 13 years, it was my first time attending.
What a pleasant surprise! Over 500 Latina of all ages attended, and the enthusiasm was ubiquitous and profound. There were two main goals: to educate Latinas on the skills to become more proactive politically and in business and careers, and secondly to motivate and inspire, giving them the confidence that they can indeed accomplish more in life.
Click to read the entire article How Personal Branding Can Help Latinas Achieve More
Posted by Elena del Valle on June 14, 2016
SSEIU
Job Title: Senior Campaign Communications Specialist Grade: PS-3
Location: Washington, DC
Summary:
The Senior Campaign Communications Specialist is responsible for the development and implementation of communications plans for various campaigns including organizing, political action, bargaining, and other activities. May help lead local union communications staff and specialists in developing
Click to read the entire ad for Senior Campaign Communications Specialist Grade: PS-3
Posted by Elena del Valle on June 14, 2016
The LAMC (Latin Alternative Music Conference) is the only major conference celebrating and supporting genres of Latin music that are left of center and forging the way Latinos, especially young, bicultural-millennial Latinos in the U.S., define themselves. Hailed by The New York Times as the “Sundance of Latin music”, the LAMC is also the largest Latin music conference in the US. The 17th annual LAMC continues its focus of being dedicated to music, food, film, books, art and tech.
Posted by Elena del Valle on June 10, 2016
The Complete Migraine Health, Diet Guide and Cookbook
Photos: Robert Rose
When it comes to migraines science is still in the dark in many respects. Elizabeth Dares-Dobbie BSc, Lawrence Leung, MBBChir, and Susan Hannah believe migraine headaches are caused by histamines. They are convinced that lifestyle and understanding the triggers that cause migraines can lead to managing the chronic condition in order to prevent them, reduce their frequency or deal with them after they occur.
In The Complete Migraine Health, Diet Guide and Cookbook (Robert Rose, $24.95), the three share their ideas on the topic along with 150 recipes designed to minimize foods likely to trigger migraines. The 336-page book, published in 2013, was the first book for all three and required 15 months from idea to publication. It is divided into three main parts: Understanding Migraine, Cluster and Tension Headaches; Managing Primary Headaches; and Low-Histamine Diet Program.
Elizabeth Dares-Dobbie
When asked by email via their publisher how their book stands out among the many titles on the subject Dares-Dobbie and Hannah replied: “Our Migraine book offers a complete package for the reader. Starting with a description of the symptoms and physiology of the 3 different headache types: migraine, tension, and cluster, moving on to the current guidelines health professionals follow when providing care for headaches. Next, we provide an in-depth description of the various drugs given for each scenario, the options for therapies provided both by traditional Western medicine or alternative medicine and end that section with lifestyle tips to reduce the impact of headaches. We describe the theory of how high histamines may cause headaches for some people, explaining exactly what happens in our bodies, and go on to provide a low histamine diet meal plan, followed by 150 recipes that work with the meal plan. Through the recipe section, we give tips on how to reduce histamines in family favourite recipes, such as serving hot sauces at the table rather than including them in a dish (for people whose histamine levels rise to cause a headache from hot sauce). Our book is easy to read and well organized.”
They set out to share with readers ways to identify the signs and symptoms for migraines, cluster, and tension headaches; learn about headache triggers; understand diagnosing tests; learn about treatments traditionally used by physicians and other healthcare providers, including the use of prescription medications, physiotherapy, and surgery; consider the benefits and risks of alternative treatments, such as acupuncture, body-mind medicine, and medicinal herbs; understand the role of nutrition and diet in the management of headaches; and adopt a healthy meal plan that focuses on enjoying antihistamine headache foods and eliminating foods that increase the risk of headache.
Susan Hannah
When asked why they believe there is a link between histamines and migraines, Dores-Dobbie and Hannah replied, “Long-standing research has shown a link between histamines and migraines. For decades, people with migraines have been warned away from foods high in histamines, such as red wine, old cheese, chocolate, and more. We relied on recent research to identify foods with different levels of histamine, including foods that have no histamine, and foods that help to reduce histamine, such as fresh and dried herbs added to recipes.”
Dares-Dobbie is a registered dietitian and nutrition consultant with expertise in diabetes, hypertension, cholesterol management, geriatric nutrition, gastroenterology, and food allergies. She runs a nutrition consulting business and practices in long term care in Kingston, Ontario.
Lawrence Leung
Hannah is a freelance writer, book designer, photographer and former research associate at the Department of Family Medicine at Queen’s University in Kingston, Ontario. She is keenly interested in lifestyle choices and diet as possible therapeutic strategies for improving health conditions and quality of life. Leung, associate professor in the Department of Family Medicine at Queen’s University, is a published medical research scientist and practicing physician of Western and traditional Chinese medicine.
Click to buy The Complete Migraine Health, Diet Guide and Cookbook
